The summer season season of the undertaking “My Sports activities District” has begun in Moscow. Free trainings are carried out for residents underneath the steering {of professional} trainers on sports activities grounds in courtyards and on specifically outfitted roofs of district facilities.
In Northern Tushin, courses are held thrice every week close to home 22, Constructing 1 on Geroyev-Panfilovtsev Road. On Tuesdays at 19:00 residents are invited to health coaching to enhance bodily health. These courses are designed for adults. On Saturdays at 11:00 kids from six to 13 years outdated can grasp well-liked summer season video games: soccer, volleyball or badminton. The identical trainings for youngsters from 14 years outdated and adults will likely be held on Sundays at 18:00.
All coaching periods final one hour. Members have to convey their sports activities uniforms and footwear, in addition to a bottle of water.